Is Your Child a Secret Drinker?

Many children experiment with alcohol, out of curiosity or peer pressure. The difficulty for parents is to understand the difference between what is a normal part of growing up and what is potentially life-threatening. Peter Eldrid from the help group Parentline Plus puts the distinction between experimentation and abuse like this: "If alcohol is preventing a daily activity, such as going to school, doing homework or getting up in the morning, then there is a problem that must be addressed."
Children's bodies are still developing and cannot metabolise alcohol as effectively as adults' bodies can. Their co-ordination and judgement are quickly impaired which canlead to further problems. Catherine Foxon of Wigan's Brook Centre, a sexual health advice service, regularly sees girls of 13 or 14. "They'll say:
'I don't know if I've had sex but I woke up with no knickers on.' You have to be pretty drunk not to know what you've done."
Every parent needs to be on the lookout for the signs that their child is becoming involved with alcohol.

His peer group drinks
Phillip Hodson, an agony uncle and fellow of the British Association for Counselling warns, "You might not notice changes in your child at first. But if he or she starts to spend time with friends who are drinking, you can bet your child will too."

Her breath smells
Most alcohol smells on the breath. "It sounds obvious," says Dr Ann McPherson, co-author of Teenagers, the Agony, the Ecstasy, the Answers (Warner, £7.99). "However, a big sign to look out for is slurred speech and smelling of drink."
Lisa Thompson, a counsellor from Wigan, knew something was wrong when her son Simon, aged 12, came home smelling of cigarette smoke and cider. "When I confronted him he admitted he'd been with friends who'd been drinking and smoking," she recalls. "He denied he'd been doing it himself, though it was a sign of things to come."

Your money goes missing
"An unusual demand for cash can give away a drinking habit," says Dr McPherson. "Children will 'lose' dinner money and ask for more. Bolder kids might even steal." Parent Jane Dennis from Leeds becamesuspicious of her 13-year-old son David when change went missing from her mantelpiece. "I could never be quite sure how much I had left there," she recalls. "I decided to stop putting it out. Money soon started to go from my handbag, so I knew something was seriously wrong."

His daily habits change
Telltale behaviour changes might start with a child coming home late and sneaking off to bed without speaking to anyone. He or she might be hard to rouse in the morning and then unable to face breakfast. School work might deteriorate too. "When alcohol got a grip on David it became the focus of his life," says Jane Dennis. "When he wasn't drinking it, he was working out how to get more. He stopped going out with friends, lost interest in his family and school and just stayed in his room."

Recent emotional trauma
One reason alcohol is attractive to adults and to children is that it can deaden pain. A child in emotional turmoil might suddenly find drink appealing. When Simon Thompson was ten, his father, to whom he'd been very close, left home.
"Out of protest or for comfort Simon started to eat compulsively and he put on a lot of weight," says Lisa Thompson. "When he turned 13 and his friends began drinking he replaced the food with alcohol."

Mood swings
Alcohol is a powerful drug that alters the brain's chemistry. Typically it produces two personalities: one that is aggressive, inconsistent and sometimes incoherent, and the sober one that denies what is happening and drinks because it makes denying easier. "It's the story of Dr Jekyll and Mr Hyde," says Hodson. Parents of children who drink often find they are living with a child they suddenly do not recognise."
Ann Peterson, who lives in London, has first-hand experience of this. "My daughter Kate started to drink with an alcoholic adult neighbour of ours. She was just seven years old when she came home drunk. I was furious, but she continued drinking whenever she could, becoming violent and uncontrollable. Later, when she was sober once more, she'd apologise to me and say that she would never do it again. However, she was simply telling me what I wanted to hear. When she finally managed to give up drinking, her personality changed again—I had my old, loving daughter back."

He seems depressed
Depression can be both a cause and an effect of alcohol abuse. The problem for parents is that puberty can produce similar symptoms to clinical depression. "It's normal for a child to go from getting up at seven every day, being positive, cheerful and co-operative to suddenly getting up at noon and finding everything boring," confirms Phillip Hodson.

You don't know where she is
If you don't know where your 11- or 12-year-old child is and what he or she is doing 24 hours a day, something is not right. Hodson advises finding a system that lets everybody in the family know where everyone else is. "If you introduce it early enough and stick to it then it becomes the norm."

Parents who have experienced any of the above should not be too quick to assume their child is in immediate peril. Taking risks and finding boundaries are a normalpart of growing up. By the age of 16, 94 per cent of young people in the UK have tried alcohol, but if you are afraid your child has developed a problem it's important you take steps straight away:

Reject the behaviour, not the child
"Inside the most horrible behaviour there is often a positive and perfectly nice person struggling to get out," explains Peter Eldrid. "If you must be angry, target their behaviour, not them personally."

Look for cues and triggers
Try to find out why your child is drinking at specific times. It might be peer pressure at school, because they are worried about something or because they feel depressed, guilty or just bored. Says Hodson, "If they are drinking straight after school because they've got nothing else to do, then find them another activity."

Keep talking
"It's vital to keep lines of communication open," advises Dr McPherson. "Build bridges rather than burn them, so don't lecture or preach. Don't make threats you cannot keep, try to understand what has happened and explain your concerns in a calm and reasonable way."
Eldrid recognises it can be difficult for parents to avoid conflict. "They often go in with a positive message," he remarks, "but are met with responses like, 'You're nagging me', 'You're putting me down', or 'You're judging me'. There can be deep personal pressures behind alcohol abuse so you need to be sensitive. The car is a good place to raise difficult subjects, since you're not looking at each other face to face."

Know when to seek help
Asking for help doesn't mean you've given up; it's a sign of strength, not weakness. "You may wish to talk to someone you know—an older family member, a friend or your doctor," suggests Graham Goodwin of the Portman Group, a drinks industry-funded body that works to prevent alcohol misuse. Or you can contact an organisation such as Parentline Plus that gives specialist advice and support in confidence."
After Ann Peterson was told that Kate, then 11, had attacked a teacher with a chair, Ann realised she was out of control and needed help. "We went into counselling and later to a help group. It took three years of dreadful behaviour—she'd swear at me and spit water at the counsellors. Then one day she came to me and said, 'I'm an alcoholic and I want to give up.' After that everything started to change for the better."

For more help
* To find a counsellor near you: www.counselling.co.uk
* Parentline Plus helpline: 0808 8002222
* Drinkline: 0800 9178282
* Brook helpline (for alcohol-related sexual health issues): 0800 0185023
* Al-Anon (for families and friends of problem drinkers): 0141 339 8884, http://www.al-anonuk.org.uk/
* Dr Ann McPherson's website www.drann.org
* For the Portman Group's leaflet "Discussing Drinking With Your Children", telephone 0207 907 3700
* For the Portman Group's leaflet "Discussing Drinking With Your Children", call 020 7907 3700

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